Women affected by irritable bowel syndrome (IBS) may suffer in silence, too embarrassed to seek treatment. Over time, their symptoms can become disabling, preventing them from carrying out the normal functions of daily life.

"People live in fear of their next episode," says Steven L. Nack, MD, a physician who is board certified in gastroenterology. "Uncomfortable symptoms make it difficult to work, travel or socialize."

If you or someone you love is coping with this disabling condition, you're not alone. As many as one in five Americans have IBS, and women are more likely than men to develop the disorder.

What Causes IBS?
IBS occurs when intestinal muscles contract abnormally. While the exact cause of this problem is unknown, symptoms usually worsen during menstruation or times of high stress. Smokers and people who eat high-fat meals also experience more frequent episodes.

The hallmarks of IBS include:

• Bloating and gas
• constipation
• Diarrhea (especially after eating or first thing in the morning)
• Abdominal pain
• Cramping that may disappear after a bowel movement
• The urge to pass a bowel movement after you've emptied the bowels

Steven L. Nack, MD

How to Treat It
Treatment for IBS varies from person to person. Avoiding foods with ingredients that aggravate symptoms, including dairy products, caffeine and fatty foods, is important. Medical therapy includes taking antispasmodic drugs for cramping, antidiarrheal drugs for diarrhea, and antidepressants, tranquilizers or sedatives for stress.

Engaging in relaxation therapy techniques like meditation, exercising regularly and getting adequate sleep can also help alleviate the IBS-related symptoms of stress.

Get Treatment Now
To find a doctor in your area who specializes in treatment for IBS, please call Direct Doctors^SM Plus at 866-446-2507.

Central Montgomery Medical Center 100 Medical Campus Drive, Lansdale, PA 19446 215-368-2100 | FAX 215-361-4933